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Trigger Point Therapy and Traction Massage


Trigger point therapy is a type of massage that has existed for many decades. 서울출장마사지 It grew out of Japan and China but has come to be known world wide for its ability to reduce swelling and offer relief from pain. Trigger point therapy works on the premise that trigger points are tender, painful knots of tissue which often develop in areas that are not used or overused. Trigger points have a tendency to become inflamed and aggravated when stress is applied to them. Trigger point therapy seeks to reduce inflammation and alleviate the trigger points in order that they can more effectively perform their job.

Trigger point therapy is popular with physical therapists and chiropractors because it helps to eliminate or decrease chronic pain. Trigger points are very sensitive to physical contact and can get activated by even the smallest bit of pressure. Trigger point therapy targets these pain detectors by applying very mild, sometimes barely perceptible, pressure to them. Trigger point therapy can be used to relieve such things as carpal tunnel syndrome, frozen shoulder, shingles, and other chronic pain.

Trigger point therapy is sometimes accompanied by dry needling. Dry needling is like the application of warmth to a nerve since it applies gentle pressure to the area being treated. Dry needling helps break up the tissue at the trigger point so it is not as prone to become inflamed. Trigger point therapy also sometimes includes transcutaneous electrical nerve stimulation (TENS), which is only the use of gentle electrical currents into the muscles and tissues being treated as a way to stimulate healing.

Trigger point therapy is used in several distinct kinds of physical therapy and for a variety of different purposes. Trigger point remedies are used for a long time to alleviate acute and chronic pain. Additionally, trigger stage treatments also have been utilized to help patients overcome other health issues, such as sleeplessness, sleep issues, and chronic pain. Trigger point therapy can be used for sports medicine and to assist physical therapists treat athletes' injuries. Trigger point therapy is used on a daily basis by many chiropractors and osteopathic doctors to assist patients with conditions like back and neck pain.

Trigger point therapies often follow other health care treatments, such as chiropractic adjustments or acupuncture. Trigger point treatments are occasionally first used together with muscle testing or physical therapy to determine where the difficulty muscles are. The therapist then uses trigger point techniques to target those muscles. Trigger point therapy generally follows a first injury or discomfort that causes the individual's muscles to tighten, spasm or otherwise become stiff or sore.

Trigger point therapy is sometimes utilized in conjunction with traditional medicine. A physical therapist may suggest trigger point therapy for patients that show chronic muscle weakness or chronic sore spots. Trigger point therapy may be used to relieve the pain of injured muscles, as well as the spasms caused by them. Trigger point therapy may even be used to help restore strength to injured and stiff muscles and lower the possibility of injury or spasm occurring again. Trigger point therapy is often suggested to athletes and is occasionally used prior to, during and after athletic activities.

Trigger point therapies are sometimes suggested for patients who have conditions like fibromyalgia and chronic fatigue syndrome, and they may also be used for patients with conditions which don't fall into one of these categories (for instance, muscular cramps from menstrual pain). Trigger point therapy may have its own set of symptoms and advantages. Trigger point therapy or therapeutic massage might be recommended to patients with: migraine headaches; lower back pain; headaches, anxiety, and/or muscle tension; pinched nerves; leg cramps; or numbness, tingling or pain in the hands, arms, legs or feet. Trigger point therapies may be suggested for many ailments and sometimes trigger point remedies and/or therapeutic massage are all indicated jointly for a more complete treatment regimen.

Trigger point therapy and/or therapeutic massage are a really safe procedure when done by an experienced professional. Generally, Trigger point therapy works by helping to release the adhesions that hold the muscles in place, letting the muscle tissue to snap back into position and free the pressure that has been placed on it. This is a painless, yet relaxing and a stress-reducing procedure for many patients who experience Trigger point pain. A Trigger point massage or Trigger point therapy session will ordinarily be combined together: deep breathing exercises; relaxation exercises; stretching exercises; and gentle motion exercises.

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